Watching pornography is a habit that has affected my life and relationships in a very negative way. I’ve started watching at  12 years old and have been hooked ever since. In my 20s, I gradually became aware stopping this habit wasn’t easy, in fact stopping may be the hardest thing I ever do in my life.

Throughout my life I have experienced many things that have been affected by this habit. I have ended relationships, gone through many emotional cycles and also discovered a lot about myself and others in a similar position to me.

‘My P Memoir’ is  by me, Harry Lyn, sharing my experiences of reducing this habit. I haven’t completely overcome it… but one day I will.